Seeking Therapy for Alcohol Addiction
As part of your treatment for alcohol addiction, it’s imperative that you take the time to determine the root cause of your substance abuse. The root cause of alcohol addiction is something that is different for every person which is one of the leading reasons why it’s so important that you participate in therapy for alcohol addiction. Although therapy for alcohol addiction is something that can feel awkward or uncomfortable at times, it’s important to ensure that you can properly heal psychologically as a result of your substance abuse.
4 Behavioral Therapies Used in Alcohol Addiction Therapies
As part of our commitment to always helping our clients regardless of their circumstances, we strive to provide you and your family members with a comprehensive understanding of what you can expect during the time that you’re in treatment, specifically when it comes to therapy for alcohol addiction. The premise of participating in different forms of therapy is something that can be scary and overwhelming at times which is why our team always goes the extra mile to ensure that you’re comfortable. Here are just a few examples of behavioral therapy for alcohol addiction:
- Cognitive behavioral therapy
Cognitive behavioral therapy is something that has been shown to provide great comfort to individuals who are struggling with anxiety or depression on top of their substance abuse issues. This form of therapy is something that can help you to identify negative behavior and correct it going forward.
- Rational emotive behavioral therapy
Rational emotive behavioral therapy (REBT) is a helpful form of therapy that can help you to learn tools that can help you to manage stress. One of the goals of treatment is to help you to learn how to manage stress so that you don’t find yourself overwhelmed by situations that you may face going forward.
- Dual diagnosis treatment Did you know that issues with mental health and substance abuse are something that often goes hand in hand? In fact, if mental health is not addressed, then it’s possible that your issues with mental health can trigger a relapse. Dual diagnosis treatment is something that will be discussed with you during the initial stages of your recovery so that it can be incorporated into treatment as soon as possible.
- Individual therapy
Individual therapy is something that can be a great asset to a person that doesn’t feel comfortable sharing personal issues in a group-like setting. During individual therapy, you will be able to discuss specific events in your life that may have contributed to your addiction. This one-on-one type of environment can help you to feel more at ease throughout the course of this session. In addition, you will also have the opportunity to be able to make changes or adjustments to your treatment program. This is also a great time to raise any questions or concerns that you may have.
Therapy for Alcohol Addiction at Sylvan Detox
At Sylvan Detox, we understand that therapy during alcohol addiction is something that is incredibly important when it comes to working through the different facets of your treatment. We offer personalized forms of addiction treatment which will help you to address the root causes of your addiction and help you to recover in a healthy way so that you can enjoy the long-term recovery that comes along with treatment. We offer inpatient and outpatient treatment which will help you to feel more comfortable and confident in the decisions that you’re making when it comes to your overall recovery. For more information about our recovery programs or for therapy for alcohol addiction, we encourage you to get in touch with us today.