by Justin | Nov 25, 2022 | Sober Living
A Holly, Jolly Season with Potential Relapse Triggers If you are wondering how to stay sober during the holidays, you are not the only one. This is a very difficult time of year for people in recovery, for several reasons. Not only are we in the darkest days of the... 
by Justin | Nov 19, 2022 | Addiction Treatment, Sober Living
Staying sober during the holidays often requires some forethought. Alcoholic beverages seem within easy reach from one holiday party to the next. While it may seem that ‘everyone’ is drinking, the fact is that many people avoid having more than a single drink or... 
by Justin | Oct 28, 2022 | Addiction Treatment, Sober Living
What Are Addiction Triggers? An addiction trigger is any type of thought, emotion, location, or event that can cause a person to feel stress, despair, cravings for drugs and alcohol, or the fight or flight response, leading to compulsions or urges to use substances.... 
by Justin | Oct 17, 2022 | Addiction Treatment, Sober Living
What is Good Mental Health? Good mental health can be defined as the ability to handle daily stress and accomplish personal goals. It is the way you feel on the inside, both in the way you think and how you feel emotionally. Having good mental health is as important... 
by Justin | Sep 9, 2022 | Addiction Treatment, Sober Living
Top Rated Residential Drug Rehab Program for Thousand Oaks Residents If you’re struggling with substance abuse and you’re ready to address your potentially deadly drug addiction, it’s time for you to learn more about your drug treatment options. At... by Justin | Aug 8, 2022 | Addiction Treatment, Sober Living
Sober Living in Thousand Oaks Your living environment is a key factor when it comes to the overall success of your drug and alcohol recovery. Sober housing can help to provide you with the foundation that you need as you start to transition into a “normal”...