Alcohol and drug abuse can take a strong hold on anyone, and recovery can also be difficult for anyone. There are several aspects to addiction recovery, including psychological and physical components. Like anything, learning how to live sober is a slow process that takes time. Through drug and alcohol rehab in Woodland Hills, you can learn how to manage your chronic disease and live a long life free from drugs and alcohol. Many treatment centers offer relapse prevention programs to help you navigate the various triggers and obstacles that might jeopardize your sobriety.
The journey to recovery usually starts with a detox program to help rid your body of all toxic substances. Depending on the severity of your addiction, you may need a medically assisted treatment detox to safely and comfortably go through withdrawals. Even if your withdrawals are not severe, going through medical detox can help ease those symptoms and ensure you complete the detox process.
Afterward, you should enter a drug and alcohol rehab program that will address the various psychological and behavioral aspects of addiction. Many people, especially those with severe addictions, opt for an inpatient treatment program so they can solely focus on their recovery without any outside influences or temptations. This can be especially helpful for those without a supportive and drug and alcohol-free environment at home.
There are also outpatient treatment programs that may be more adequate for those with less severe addictions or with an at-home environment conducive to their sobriety. There are several levels of care within outpatient programs which include partial hospitalization programs and intensive outpatient programs. These require more weekly time at a treatment center.
You can’t anticipate all the triggers and obstacles you will face when you are back to your regular life and home. As much as drug and alcohol rehabs attempt to give you the tools and skills to navigate the world without alcohol or drugs, it can still be difficult on your own. Some people have opted for sober living homes as transitional living between inpatient treatment extended care and going back to their homes. Sober housing helps people by holding them accountable for their sobriety and allowing them to live among others who are on the same journey.
Sober Living in Woodland Hills: Choose Sylvan Detox
When you enter detox treatment or inpatient treatment with Sylvan Detox, you will automatically be staying in a sober living situation. All our residents are on the same journey and are all in recovery residences. Being away from the temptations of drugs and alcohol can greatly increase your chances of gaining sobriety and not relapsing early on in treatment. Our detox and inpatient treatment programs take place in our luxury rehab recovery residences, where you will not go without the comforts you are used to. Entering a luxury rehab with a sober housing program can also help with treatment retention.
Benefits of Sober Living with Sylvan Detox
You will be in a sober living situation while in our inpatient program. But when you transition out, you may opt to move into a sober living home, sometimes referred to as a halfway house. These can operate as a bridge between inpatient care and the “real world.” When you leave inpatient care, you may struggle with adjusting to daily life. Sober living homes can help reinforce lessons learned in rehab but give you much more freedom than inpatient treatment.
This might be the only option for a safe, sober living scenario for some. Sometimes, people’s partners or family members are not ready to be in a sober living environment with them and there may be too much temptation at home. Sober living homes can also help their residents be accountable and have some structure. Although not as monitored as inpatient treatment, sober living homes still have rules, and living with others on your same journey can be very supportive.
In sober living, all the coping mechanisms, relapse prevention tools, and life skills learned in drug rehab can be applied to real life, but with a safety net. It can help build self-esteem and self-awareness. Residents in recovery living homes can also work and become financially independent. Here, they can continue working with their Sylvan Detox therapist while living in recovery apartments and engaging in group therapy to continue their recovery efforts.
Why Choose Sylvan Detox for Sober Living in Woodland Hills
Sober living at Sylvan Detox offers the perfect environment to detox and go through drug or alcohol withdrawal symptoms in comfort. Our rooms are all private or semi-private, meaning at most 2 people in a room. Our recovery center sober home facility offers modern furniture and fixtures, as well as spacious and comfortable common rooms. The recovery homes also offer access to outdoor living areas. You will receive 24/7 monitoring and support as well.
Your treatment plans at our recovery center will be focused on evidence-based treatments such as group therapy and psychotherapy, but will also feature alternative therapies. Yoga, massage, sound therapy, and breathwork therapy will all be part of your program to help support traditional addiction therapy methods. While in our sober home level of care in Woodland CA, you will meet with your primary therapist at least twice a week, as well as a family contact, case management, and group therapy.
Some other benefits you will receive while living on site are:
- Nutritious meals prepared by a private chef
- Basketball courts
- Pool and ping pong tables
- Workout and fitness classes
- Sound healing
- Meditation and breathwork classes
- Grocery runs for anything you may need, including tobacco
- Phone time after a blackout period
Also, our small 6-bed facility in the San Fernando Valley of Los Angeles allows for plenty of one-on-one time with therapists and plenty of privacy or alone time when needed.
Women’s Sober Living in Woodland Hills
Women’s sober living in Woodland Hills offers a safe, structured environment for women in recovery. Sober living homes just for women cater to the unique needs and concerns women in recovery are going through. It is a crucial element of success after the program to allow a safe, gender-specific area to continue your healing. There is also something to be said about the transformative power of sisterhood and community in women-only sober living and recovery treatment in Woodland, CA.
Transitioning into these women-only homes can help many continue their substance abuse recovery efforts by creating healthier lifestyle habits while learning to live in the real world again. Gender-specific homes allow women to focus on their recovery comfortably and safely in independent living. While every person’s recovery is unique, there are certain themes in addiction recovery that are seen often only in women, and having the support of others who understand your situation can be a great help. Women’s sober living homes are designed to deal with a variety of emotional, physical, and interpersonal concerns women face.
Men’s Sober Living in Woodland Hills
Substance abuse affects men and women differently. The need for gender-specific addiction treatment translates to sober living as well. Men’s sober living in Woodland Hills offers transitional housing for men where they can focus on their sobriety in a safe and supportive environment. A men’s only housing in Woodland removes all distractions that may arise from the opposite sex.
It also helps many men to feel more comfortable in themselves without women around in recovery homes. Building back self-esteem is an important part of addiction treatment. Men can also form lasting relationships with their peers in a safe and judgment-free supportive living environment. There are also certain issues specific to men when it comes to addiction, and being able to be around others with similar experiences can greatly improve recovery outcomes.
Men’s sober living allows for a transitional living back into the world from inpatient care. Being sober may have seemed much easier in inpatient care without the temptations and stressors of everyday life, but once you are back in daily life, it can be overwhelming to continue sobriety. Having support and accountability from a sober living home can help anyone apply what they learned in inpatient treatment to their real life.
Aftercare and Alumni Support
When you check into Sylvan Detox, you gain a lifetime of support. Your treatment does not automatically end when you end your Woodland Hills inpatient program. Our drug abuse recovery center includes aftercare planning to increase your chances of long-term sobriety. During inpatient treatment, you will participate in a weekly group facilitated by case management and focuses on helping patients understand aftercare planning as the foundation of ongoing recovery. Case Managers will offer psycho-education and discuss topics associated with relapse prevention, time management, and personal recovery goals.
Through our alumni support program, you will be part of a group of people bound by their experiences and recovery and can support one another for life. Alumni programs also offer social events for those in recovery, as well as employment assistance. Although addiction is a chronic disorder that needs to be managed, it does get easier. Having the support of your fellow peers in recovery will allow you to always have someone to talk to about the struggles of recovery. Both our aftercare and alumni support groups can help you transition back into daily life.
If you or a loved one is struggling with alcohol and drug abuse, please give us a call at Sylvan Detox. Our inpatient treatment programs and aftercare programs will offer the best chances of long-term sobriety from drugs and alcohol. Don’t hesitate to make the call today; dial (818) 308-3099.